{"id":3209,"date":"2019-08-08T14:52:37","date_gmt":"2019-08-08T19:52:37","guid":{"rendered":"http:\/\/www.nutrilinepanama.com\/blog\/?page_id=3209"},"modified":"2025-07-16T17:50:11","modified_gmt":"2025-07-16T22:50:11","slug":"calculadora-imc","status":"publish","type":"page","link":"https:\/\/nutrilinepanama.com\/blog\/calculadora-imc\/","title":{"rendered":"Calculadora IMC"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all\">\n<section data-uid=\"wkczhgcxtowhjxlehbbeffulihiqpzyjpfcs\" id=\"wkczhgcxtowhjxlehbbeffulihiqpzyjpfcs\" class=\"brz-section brz-css-najej\">\n<div class=\"brz-section__content brz-section--boxed brz-css-ztrup brz-css-svquw\" data-custom-id=\"tjamukvagtxlmyuessqviqjlspvtplhvplht\">\n<div class=\"brz-bg overflow-hidden absolute top-0 left-0 w-full h-full\">\n<div class=\"brz-bg-image absolute top-0 left-0 w-full h-full bg-no-repeat bg-cover\"><\/div>\n<div class=\"brz-bg-color absolute top-0 left-0 w-full h-full\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-enkkf\">\n<div class=\"brz-row__container brz-css-mxsjj\" data-custom-id=\"vciplzjmuxkixiernozkgkalasyursbobmea\">\n<div class=\"brz-bg overflow-hidden absolute top-0 left-0 w-full h-full\"><\/div>\n<div class=\"brz-row brz-css-qysaq brz-css-gymdo\">\n<div class=\"brz-columns brz-css-omeli brz-css-zkmmm\" data-custom-id=\"noqdulystikksdhuxtfexxxgomnhuncsofcw\">\n<div class=\"brz-bg overflow-hidden absolute top-0 left-0 w-full h-full\"><\/div>\n<div class=\"brz-column__items brz-css-dtvfg brz-css-ulcwo\">\n<div class=\"brz-row__container brz-css-mxsjj\" data-custom-id=\"xwpjqysprgjrtebxfnzxmuoxjenxqiatxnaz\">\n<div class=\"brz-bg overflow-hidden absolute top-0 left-0 w-full h-full\"><\/div>\n<div class=\"brz-row brz-row--inner brz-css-qysaq brz-css-gymdo\">\n<div class=\"brz-columns brz-css-omeli brz-css-lxqne\" data-custom-id=\"fanhxgtrltlikvzncqwpgwaaqnkzyovbmvcn\">\n<div class=\"brz-bg overflow-hidden absolute top-0 left-0 w-full h-full\"><\/div>\n<div class=\"brz-column__items brz-css-dtvfg\">\n<div class=\"brz-css-izvob brz-css-rywwr brz-wrapper\">\n<div data-action=\"click\" class=\"brz-tabs brz-tabs--vertical brz-tabs--style-2 brz-tabs--left brz-css-klnpm brz-css-nhrkr\" data-custom-id=\"tdiukktlcsdzmzcpustrhbrmtrzdwzsldmob\">\n<ul class=\"brz-tabs__nav brz-tabs__nav--vertical brz-tabs__nav--style-2 brz-tabs__nav--left\">\n<li class=\"brz-tabs__nav--item brz-tabs__nav--desktop\">\n<div class=\"brz-tabs__nav--button\">       <span class=\"brz-span brz-text__editor\">Calculadora IMC<\/span><\/div>\n<\/li>\n<li class=\"brz-tabs__nav--item brz-tabs__nav--desktop\">\n<div class=\"brz-tabs__nav--button\">      <span class=\"brz-span brz-text__editor\">Conoce tu peso ideal<\/span><\/div>\n<\/li>\n<li class=\"brz-tabs__nav--item brz-tabs__nav--desktop brz-tabs__nav--active\">\n<div class=\"brz-tabs__nav--button\"><span class=\"brz-span brz-text__editor\">Consumo diario de calor\u00edas<\/span><\/div>\n<\/li>\n<li class=\"brz-tabs__nav--item brz-tabs__nav--desktop\">\n<div class=\"brz-tabs__nav--button\">        <span class=\"brz-span brz-text__editor\">Calor\u00edas quemadas<\/span><\/div>\n<\/li>\n<\/ul>\n<div class=\"brz-tabs__content brz-tabs__content--vertical brz-tabs__content--style-2 brz-tabs__content--left\">\n<div class=\"brz-tabs__items\">\n<div class=\"brz-tabs__nav--mobile\">\n<div class=\"brz-tabs__nav--button\">       Calculadora IMC<\/div>\n<\/div>\n<div class=\"brz-tabs__item--content\">\n<div class=\"brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-css-izvob brz-css-pclem brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"ovezxaijaqoedzkakriqhdsxlnourqanchog\">\n<div>\n<h2 class=\"brz-css-jjcjn\" data-generated-css=\"brz-css-ykxwg\" data-uniq-id=\"urkmy\"><span>Calculadora de IMC<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-css-ywygh brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"rdjeuinqwcbqkkrwrttatvarisbyjtgdhnmu\">\n<div>\n<p class=\"brz-css-sangc\" data-generated-css=\"brz-css-jhtqj\" data-uniq-id=\"dvdqj\"><span>El \u00cdndice de<\/span><strong> Masa Corporal (IMC)<\/strong><span> es importante para determinar si tu peso es saludable teniendo en cuenta tu estatura. Calcular este n\u00famero servir\u00e1 de gu\u00eda para definir tu estrategia para controlar tu peso. En esta calculadora podr\u00e1s determinar tu \u00edndice de masa corporal. Si es superior a <\/span><strong>25 se considera sobrepeso y un \u00edndice de masa corporal superior a 30<\/strong><span>, se considera obesidad.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-ewspt\" data-custom-id=\"rloewnolqsmtrqwvwntqajwumlxzfajpxoob\">\n<div>\n<div class=\"yz-widget\" data-calculator-type=\"bmi\" data-language=\"es\" data-unit-system=\"metric\" data-background-color=\"#F8F0D3\" data-text-color=\"#466E16\" data-primary-color=\"#466E16\" data-alternate-background-color=\"#FFFFFF\" data-alternate-text-color=\"#FFFFFF\" data-secondary-color=\"#C0D86A\"><span class=\"yz-copyright\">Powered by <a href=\"https:\/\/www.yazio.com\/es\/calculadora-imc\">YAZIO<\/a><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-tabs__items\">\n<div class=\"brz-tabs__nav--mobile\">\n<div class=\"brz-tabs__nav--button\">      Conoce tu peso ideal<\/div>\n<\/div>\n<div class=\"brz-tabs__item--content\">\n<div class=\"brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-css-izvob brz-css-awuji brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"gmsdauzdttnojjnbldtactlpwqdcjvwojfce\">\n<div>\n<h2 class=\"brz-css-zqbtt\" data-generated-css=\"brz-css-ghpri\" data-uniq-id=\"dwvbj\"><span>Calor\u00edas quemadas<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-css-lvxyr brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"dvwggobjvvwvzzvoxeryjovkufepdgveyyko\">\n<div>\n<p class=\"brz-css-yvnzb\" data-generated-css=\"brz-css-toojr\" data-uniq-id=\"nnvbt\"><span>\u00bfConoces las calor\u00edas que se queman en las actividades que realizas habitualmente? Te proponemos una lista para que encuentres el n\u00famero de calor\u00edas que se consumen con estas actividades y que lo tengas en cuenta a la hora de hacerte tu <\/span><strong>plan personal de bienestar.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-ewspt\" data-custom-id=\"yovjgfquqlpuiglfweialftcjlhquxjfmczt\">\n<div>\n<div class=\"yz-widget\" data-calculator-type=\"calories_burned\" data-language=\"es\" data-unit-system=\"metric\" data-background-color=\"#F8F0D3\" data-text-color=\"#466E16\" data-primary-color=\"#466E16\" data-alternate-background-color=\"#FFFFFF\" data-alternate-text-color=\"#FFFFFF\" data-secondary-color=\"#C0D86A\"><span class=\"yz-copyright\">Powered by <a href=\"https:\/\/www.yazio.com\/es\/calculadora-calorias-quemadas\">YAZIO<\/a><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-tabs__items brz-tabs__items--active\">\n<div class=\"brz-tabs__nav--mobile brz-tabs__nav--mobile--active\">\n<div class=\"brz-tabs__nav--button\">Consumo diario de calor\u00edas<\/div>\n<\/div>\n<div class=\"brz-tabs__item--content\">\n<div class=\"brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-css-izvob brz-css-oyeqs brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"qmsgxwgffmehtpbubtolzhjguvhcymzthajm\">\n<div>\n<h2 class=\"brz-css-pbatu\" data-generated-css=\"brz-css-kqwyl\" data-uniq-id=\"jnitg\"><span>Consumo diario de calor\u00edas<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-css-vpcjv brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"zcvxpxyypufqwpldcubcwsdfnbcmstczzmyj\">\n<div>\n<p class=\"brz-css-oyrao\" data-generated-css=\"brz-css-fxnqr\" data-uniq-id=\"oojnf\"><span>Conocer el consumo diario de calor\u00edas de tu cuerpo, te ayudar\u00e1 a ajustar tu plan para conseguir tus objetivos. Objetivamente, es recomendado <\/span><strong>llevar una vida activa y saludable<\/strong><span>, por lo tanto, si\u00a0actualmente tienes una vida sedentaria, te recomendamos a la vez aumentar tu actividad f\u00edsica. \u00a1Te ayudar\u00e1 a sentirte mejor contigo mismo y eso lo notar\u00e1n a tu alrededor!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-ewspt\" data-custom-id=\"fvsvjwfkumnjzppnnofnuyxavwnweaskygrj\">\n<div>\n<div class=\"yz-widget\" data-calculator-type=\"daily_need\" data-language=\"es\" data-unit-system=\"metric\" data-background-color=\"#F8F0D3\" data-text-color=\"#466E16\" data-primary-color=\"#466E16\" data-alternate-background-color=\"#FFFFFF\" data-alternate-text-color=\"#FFFFFF\" data-secondary-color=\"#C0D86A\"><span class=\"yz-copyright\">Powered by <a href=\"https:\/\/www.yazio.com\/es\/calculadora-calorias-diarias\">YAZIO<\/a><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-tabs__items\">\n<div class=\"brz-tabs__nav--mobile\">\n<div class=\"brz-tabs__nav--button\">        Calor\u00edas quemadas<\/div>\n<\/div>\n<div class=\"brz-tabs__item--content\">\n<div class=\"brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-css-izvob brz-css-sroez brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"pkczkwnyrvjhxtiqkkxduqijjpfgldblndfe\">\n<div>\n<h2 class=\"brz-css-vkpbm\" data-generated-css=\"brz-css-ytgsb\" data-uniq-id=\"dutxt\"><span>Calor\u00edas quemadas\u200b<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-css-pzlkn brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-raugt\" data-custom-id=\"dwfdvadmnoqhatmiiqsxmclbobakonwpdxrv\">\n<div>\n<p class=\"brz-css-rlvgl\" data-uniq-id=\"xgqam\" data-generated-css=\"brz-css-ywyqg\"><span>\u00bfConoces las calor\u00edas que se queman en las actividades que realizas habitualmente? Te proponemos una lista para que encuentres el n\u00famero de calor\u00edas que se consumen con estas actividades y que lo tengas en cuenta a la hora de hacerte tu plan personal de bienestar.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-css-izvob brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-ewspt\" data-custom-id=\"seeikbkieqnhylgldhcofsxvdodltdpqiquk\">\n<div>\n<div class=\"yz-widget\" data-calculator-type=\"calories_burned\" data-language=\"es\" data-unit-system=\"metric\" data-background-color=\"#F8F0D3\" data-text-color=\"#466E16\" data-primary-color=\"#466E16\" data-alternate-background-color=\"#FFFFFF\" data-alternate-text-color=\"#FFFFFF\" data-secondary-color=\"#C0D86A\"><span class=\"yz-copyright\">Powered by <a href=\"https:\/\/www.yazio.com\/es\/calculadora-calorias-quemadas\">YAZIO<\/a><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p><!-- version:1745537303 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calculadora IMC Conoce tu peso ideal Consumo diario de calor\u00edas Calor\u00edas quemadas Calculadora IMC Calculadora de IMC El \u00cdndice de Masa Corporal (IMC) es importante para determinar si tu peso es saludable teniendo en cuenta tu estatura. Calcular este n\u00famero servir\u00e1 de gu\u00eda para definir tu estrategia para controlar tu peso. En esta calculadora podr\u00e1s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/pages\/3209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/comments?post=3209"}],"version-history":[{"count":30,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/pages\/3209\/revisions"}],"predecessor-version":[{"id":3850,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/pages\/3209\/revisions\/3850"}],"wp:attachment":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media?parent=3209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}