{"id":1501,"date":"2019-08-18T11:29:09","date_gmt":"2019-08-18T16:29:09","guid":{"rendered":"http:\/\/www.nutrilinepanama.com\/blog\/?p=1501"},"modified":"2019-08-20T12:06:12","modified_gmt":"2019-08-20T17:06:12","slug":"batido-de-platano","status":"publish","type":"post","link":"https:\/\/nutrilinepanama.com\/blog\/batido-de-platano\/","title":{"rendered":"Batido De Pl\u00e1tano"},"content":{"rendered":"

INGREDIENTES BATIDO DE PLATANO:<\/strong><\/span>
\n\u2022 1 cucharada de vainilla molida
\n\u2022 1\/2 litro de leche desnatada
\n\u2022 3 pl\u00e1tanos grandes o 4 peque\u00f1os (no muy verdes)
\n\u2022 4 cucharadas de miel
\n\u2022 unas gotas de zumo de lim\u00f3n<\/p>\n

PREPARACI\u00d3N:<\/strong><\/span>
\nPara iniciar toma un cuchillo y pela los pl\u00e1tanos, luego debes cortarlos en trozos (rodajas).
\nPara que no se oscurezcan los trozos de pl\u00e1tanos te recomendamos que mojes con zumo de lim\u00f3n cuatro rodajas de pl\u00e1tanos y que posteriormente servir\u00e1n para decoraci\u00f3n.
\nDespu\u00e9s coloca los siguientes ingredientes en el vaso de la batidora los siguientes ingredientes pl\u00e1tanos, la leche y la miel, la mezcla debe quedar sin grumos.
\nLuego de colocar la mezcla en la nevera durante unas horas, s\u00edrvelas en recipientes para disfrutar su sabor, adem\u00e1s no olvides las rodajas de pl\u00e1tano para decorar las copas y echarle canela en polvo.<\/p>\n

 <\/p>\n

\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

INGREDIENTES BATIDO DE PLATANO: \u2022 1 cucharada de vainilla molida \u2022 1\/2 litro de leche desnatada \u2022 3 pl\u00e1tanos grandes o 4 peque\u00f1os (no muy verdes) \u2022 4 cucharadas de miel \u2022 unas gotas de zumo de lim\u00f3n PREPARACI\u00d3N: Para iniciar toma un cuchillo y pela los pl\u00e1tanos, luego debes cortarlos en trozos (rodajas). Para […]<\/p>\n","protected":false},"author":2,"featured_media":1502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,7,19],"tags":[],"class_list":["post-1501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-nutricion","category-recetas-postres-saludables"],"_links":{"self":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/1501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/comments?post=1501"}],"version-history":[{"count":6,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/1501\/revisions"}],"predecessor-version":[{"id":3346,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/1501\/revisions\/3346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media\/1502"}],"wp:attachment":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media?parent=1501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/categories?post=1501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/tags?post=1501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}