{"id":1542,"date":"2019-08-15T08:48:01","date_gmt":"2019-08-15T13:48:01","guid":{"rendered":"http:\/\/www.nutrilinepanama.com\/blog\/?p=1542"},"modified":"2019-08-20T12:05:20","modified_gmt":"2019-08-20T17:05:20","slug":"1542-2","status":"publish","type":"post","link":"https:\/\/nutrilinepanama.com\/blog\/1542-2\/","title":{"rendered":"Compota De Kiwi"},"content":{"rendered":"

INGREDIENTES:<\/strong><\/span>
\n\u2022 1\/2 Kg de kiwis
\n\u2022 80 g de stevia sacarina o stevia
\n\u2022 1 lim\u00f3n
\n\u2022 La piel de 1 naranja
\n\u2022 1 palito de canela<\/p>\n

PREPARACI\u00d3N:<\/strong><\/span>
\nLuego de lavar las frutas, toma un cuchillo, pela los kiwis y c\u00f3rtalos en trozos medianos con el prop\u00f3sito de que no se vayan a deshacer cuando los pongas a cocinar.
\nDespu\u00e9s lo que debes hacer hazlo con mucho cuidado, exprime el zumo de lim\u00f3n, corta la cascara de naranja, evitando quitar la parte blanca de esta fruta, corta las cascaras a la juliana.
\nEn un vaso de 200ml de agua, coloca el zumo de lim\u00f3n, la cascara de naranja cortada, el stevia y la rama de canela, pon a calentar durante unos minutos.
\nPosteriormente debes introducir los pedazos de kiwi por unos 15 a 20 minutos, con fuego lento, lo que debes observar es que los kiwis no se vayan a deshacer.
\nLuego deja que se enfr\u00ede hasta que la temperatura sea natural, posteriormente colocarlos en la nevera hasta que se enfr\u00eden.
\nLuego disfruta con tus amigos y familia.<\/p>\n","protected":false},"excerpt":{"rendered":"

INGREDIENTES: \u2022 1\/2 Kg de kiwis \u2022 80 g de stevia sacarina o stevia \u2022 1 lim\u00f3n \u2022 La piel de 1 naranja \u2022 1 palito de canela PREPARACI\u00d3N: Luego de lavar las frutas, toma un cuchillo, pela los kiwis y c\u00f3rtalos en trozos medianos con el prop\u00f3sito de que no se vayan a deshacer […]<\/p>\n","protected":false},"author":2,"featured_media":1543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,7,19],"tags":[],"class_list":["post-1542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-nutricion","category-recetas-postres-saludables"],"_links":{"self":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/1542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/comments?post=1542"}],"version-history":[{"count":3,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/1542\/revisions"}],"predecessor-version":[{"id":1546,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/1542\/revisions\/1546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media\/1543"}],"wp:attachment":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media?parent=1542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/categories?post=1542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/tags?post=1542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}