{"id":2737,"date":"2017-05-25T08:00:15","date_gmt":"2017-05-25T13:00:15","guid":{"rendered":"http:\/\/www.nutrilinepanama.com\/blog\/?p=2737"},"modified":"2017-05-18T09:54:38","modified_gmt":"2017-05-18T14:54:38","slug":"cheese-cake-whey-protein","status":"publish","type":"post","link":"https:\/\/nutrilinepanama.com\/blog\/cheese-cake-whey-protein\/","title":{"rendered":"Cheese Cake con Whey Prote\u00edn"},"content":{"rendered":"

Vamos a preparar un Cheesecake<\/span>, <\/strong>pero \u00e9ste tiene algo muy especial, y es que estamos hablando de su contenido proteico, lo cual lo convierte en el postre ideal para las personas que est\u00e1n buscando la forma de ganar musculo y no peso. Generalmente este tipo de postres se asocian con la grasa y subida de peso, y pensamos que nunca podremos tener el placer de disfrutar algo as\u00ed<\/span>. <\/strong>Sin embargo, con este Cheesecake, incluso tendremos la opci\u00f3n de disfrutar de un ingrediente llamado Whey Prote\u00edn<\/span><\/a>, <\/strong>es un suplemento proteico de altura que lo hace delicioso y saludable.<\/p>\n

Ingredientes<\/span><\/strong><\/span><\/h2>\n

Necesitaremos ciertos ingredientes para su preparaci\u00f3n, son los siguientes:<\/p>\n

    \n
  • Un cuarto de kilogramo de ricota<\/li>\n
  • Una cantidad de 3 huevos.<\/li>\n
  • Crema de leche descremada en 200 gramos<\/li>\n
  • 1 scoop de Whey Prote\u00edn<\/span>, <\/strong>de sabor vainilla<\/li>\n
  • 8 cucharadas de un edulcorante ideal para la cocina<\/li>\n
  • 200 gramos de moras<\/li>\n
  • Harina, en cantidad de una cucharada.<\/li>\n<\/ul>\n

    Forma de preparaci\u00f3n<\/span><\/strong><\/span><\/h2>\n

    Se debe de hacer el batido de los huevos, a ellos tendremos que hacerles la adici\u00f3n del edulcorante. Agreguemos tambi\u00e9n la crema de leche descremada junto a la ricota.<\/p>\n

    Agregamos al postre, una cucharada de harina y tambi\u00e9n la scoop de Whey Prote\u00edn<\/span>. <\/strong>Luego de todo esto, tendremos que colocar un poco de manteca dentro de un molde de los que se utilizan para crear tortas y agregamos lo preparado anteriormente.<\/p>\n

    Encender el horno y precalentarlo a una temperatura de 180 grados cent\u00edgrados, luego meter y dejar por un tiempo de 30 minutos aproximadamente.<\/p>\n

    Procedamos cocinando las moras dentro de una olla, a esto le podemos a\u00f1adir todav\u00eda una cucharada de edulcorante<\/span>.<\/strong><\/p>\n

    Cuando la torta est\u00e9 lista, entonces la debemos de decorar por medio del uso de unas cuantas moras.<\/p>\n

    Es un Cheesecake delicioso a la vista, pero muy saludable en comparaci\u00f3n a uno normal.<\/p>\n

    \n

    \n","protected":false},"excerpt":{"rendered":"

    Vamos a preparar un Cheesecake, pero \u00e9ste tiene algo muy especial, y es que estamos hablando de su contenido proteico, lo cual lo convierte en el postre ideal para las personas que est\u00e1n buscando la forma de ganar musculo y no peso. Generalmente este tipo de postres se asocian con la grasa y subida de […]<\/p>\n","protected":false},"author":3,"featured_media":2740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19,1],"tags":[],"class_list":["post-2737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-postres-saludables","category-saludbienestar"],"_links":{"self":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/2737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/comments?post=2737"}],"version-history":[{"count":4,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/2737\/revisions"}],"predecessor-version":[{"id":2758,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/2737\/revisions\/2758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media\/2740"}],"wp:attachment":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media?parent=2737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/categories?post=2737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/tags?post=2737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}