{"id":442,"date":"2016-05-03T15:26:59","date_gmt":"2016-05-03T20:26:59","guid":{"rendered":"http:\/\/www.nutrilinepanama.com\/blog\/?p=442"},"modified":"2016-05-03T15:57:02","modified_gmt":"2016-05-03T20:57:02","slug":"consiste-una-dieta-liquida","status":"publish","type":"post","link":"https:\/\/nutrilinepanama.com\/blog\/consiste-una-dieta-liquida\/","title":{"rendered":"\u00bfEn que consiste una Dieta L\u00edquida?"},"content":{"rendered":"<p>Esta\u00a0<strong>dieta<\/strong> desintoxicante, es ideal para realizar despu\u00e9s de alguna fiesta, o varias fiestas seguidas, donde has comido en exceso, y necesitas no s\u00f3lo perder esos kilitos de m\u00e1s, sino tambi\u00e9n, desintoxicarte. Durante la realizaci\u00f3n de esta dieta, no hagas una actividad f\u00edsica muy activa, para no sentirte demasiado fatigado, trata de descansar lo m\u00e1ximo posible.<\/p>\n<p>Durante los\u00a02 primeros d\u00edas\u00a0ser\u00e1 una <strong>dieta<\/strong> exclusivamente\u00a0<strong>l\u00edquida<\/strong>, luego se ir\u00e1n incorporando algunos alimentos como frutas y verduras. Si tienes alguna enfermedad, est\u00e1s por someterte a un procedimiento quir\u00fargico o prueba m\u00e9dica, o est\u00e1s recuper\u00e1ndote de una cirug\u00eda, es posible que tu m\u00e9dico te recete una <strong>dieta<\/strong> <strong>l\u00edquida<\/strong>.\u00a0El objetivo de una <strong>dieta<\/strong> <strong>l\u00edquida<\/strong> es eliminar todos los alimentos y sus residuos de tu sistema digestivo.\u00a0A diferencia de los alimentos s\u00f3lidos, los alimentos l\u00edquidos se desplazan f\u00e1cilmente a trav\u00e9s de tu sistema digestivo y no dejan residuos indeseados en el tracto intestinal. Si te indican que debes seguir una <strong>dieta l\u00edquida<\/strong>, es importante que te asegures de consumir solo los l\u00edquidos y alimentos permitidos. Una <strong>dieta<\/strong> <strong>l\u00edquida<\/strong> completa se compone de l\u00edquidos y alimentos que son normalmente l\u00edquidos y alimentos que se vuelven l\u00edquidos cuando est\u00e1n a temperatura ambiente, como el helado. Tambi\u00e9n incluye:<\/p>\n<ul>\n<li>Sopas cremosas y coladas<\/li>\n<li>T\u00e9<\/li>\n<li>Jugo<\/li>\n<li>Gelatina<\/li>\n<li>Malteadas<\/li>\n<li>Pud\u00edn<\/li>\n<li>Helado<\/li>\n<\/ul>\n<p>Usted no puede comer alimentos s\u00f3lidos cuando est\u00e9 haciendo una <strong>dieta<\/strong> <strong>l\u00edquida<\/strong> completa. Esta di<strong>e<\/strong>ta es m\u00e1s f\u00e1cil de digerir que el alimento s\u00f3lido. Proporciona las prote\u00ednas, los l\u00edquidos, las sales y los minerales que usted necesita para obtener energ\u00eda.<\/p>\n<p>Consumir s\u00f3lo una <strong>dieta<\/strong> l\u00edquida completa proporciona suficiente energ\u00eda, prote\u00edna y grasa. Pero no le proporciona suficiente fibra. Y puede no estar recibiendo todas las vitaminas y minerales que necesita. Por lo tanto, su m\u00e9dico puede recomendar ciertas vitaminas y suplementos. Esta <strong>dieta<\/strong> es segura para las personas con diabetes, pero s\u00f3lo cuando el m\u00e9dico les hace un seguimiento cuidadoso.<\/p>\n<p>Posted: Julio Enrique Tovar Marquez<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta\u00a0dieta desintoxicante, es ideal para realizar despu\u00e9s de alguna fiesta, o varias fiestas seguidas, donde has comido en exceso, y necesitas no s\u00f3lo perder esos kilitos de m\u00e1s, sino tambi\u00e9n, desintoxicarte. Durante la realizaci\u00f3n de esta dieta, no hagas una actividad f\u00edsica muy activa, para no sentirte demasiado fatigado, trata de descansar lo m\u00e1ximo posible. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,7,1],"tags":[12,13,11],"class_list":["post-442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-nutricion","category-saludbienestar","tag-fitness","tag-nutricion","tag-salud"],"_links":{"self":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":2,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":473,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/posts\/442\/revisions\/473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media\/443"}],"wp:attachment":[{"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrilinepanama.com\/blog\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}